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If I could l-l-look at my younger self dressed in a plaid red school uniform, I would tell her don’t, don’t be afraid.

Worldwide, more than 70 million people stutter. Here are nine things to know about stuttering supported by evidence-based research.

More people than ever are using social media platforms to engage with thousands of others on topics around stuttering and fluency.

Despite the fact that stuttering affects more than three million Americans, many individuals still misunderstand this common speech disability. One of the Stuttering Foundation’s goals is to provide the best and most up-to-date information available to help dispel any myths that still exist.

It takes vulnerability to put yourself out there, especially when there’s a risk of being turned down. Open yourself up and take the chance; you never know what could happen.

For years, my stutter was the thing that caused a lot of self-doubt, negativity, and held me back. My stutter would cause me to talk negatively to and be mad at myself. Through years of self-growth and introspection, I no longer allow myself to talk ill about myself or be mad at myself because of my stutter.